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The Omoplata is, in definition, a shoulder lock with one’s legs. Omoplata in Portuguese literally translates to “Shoulder lock.” Although this position is popular today, it was not always so. It was first introduced to Brazil in the 1930s from either Judo or Catch Wrestling – the origin is not known. It was considered too […]

The post The Omoplata: A History and How To appeared first on Attack The Back.